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COOL FIT CLUB 12

  • McCarren Park Track (map)

https://coolfitclub12.splashthat.com/

Cool Fit is mindful movement. Focused fitness. Survival training for your life.

Practice begins with a series of movements to ignite the mind-body connection.

Then, we turn up the HEAT aka High Energy Athletic Training.

Strength, power, conditioning. Speed, agility, quickness.

Shredding abs. Sculpting glutes. Floating butterflies. Stinging bees.

Maybe bring a friend, for sure make a new one.

 

Earlier Event: October 7
COOL FIT CLUB 9
Later Event: October 21
COOL FIT CLUB 13