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COOL FIT CLUB 4

  • 739-757 Lorimer St NY, 11211 United States (map)

https://coolfitclub4.splashthat.com/

Mindful movement. Focused fitness. Survival training for your life.

We begin each class with a series of mindful movements to ignite the mind-body connection.

Then, we turn up the HEAT aka High Energy Athletic Training.

Body-weight strength, power, conditioning exercises and speed, agility, quickness drills.

Working the legs and lungs. Shredding abs. Sculpting glutes. Floating butterflies. Stinging bees.

Maybe bring a friend, for sure make a new one.
follow @coolfitclub 

 

Earlier Event: September 22
COOL FIT CLUB 3
Later Event: September 29
COOL FIT CLUB 5